Al Nahda Gym

Fitted with Life Fitness’ Signature Range of Equipment, the 24 stations cover aerobic workouts, resistance for the upper and lower body, as well as free weights. A full body stats analysis with a fitness instructor who will work out a personal programme and enter it in the Fitlynxx System, you receive a personal pin number. Fitlynxx allows us to monitor your progress, as well as check if you are cheating, the programme can be adjusted to ensure you get best benefit. Even when you return home you can e-mail us your stats and we can update the programme for you


Place Categories: HEALTH AND FITNESS and LIFESTYLEPlace Tags: alnahdha, fitness, gym, health, lifestyle, muscat, Oman and oman365

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